The only thing that I am addicted to and been part of my life and I can't function without it is coffee, like instant coffee or Mocha Coffee. Instant coffee and prepared coffee like Mocha has added sugar and high calories, and that's the reason why I always gain weight. I tried to control myself and stop it for a while when I started my Intermittent fasting. And my losing weight is really fast, but then when I got my desired weight, I go back to my addiction to coffee, now I can't stop it and I gain weight again. Good thing I discover this 0% sugar, 0% fat and 0% cholesterol, W coffee.

Thursday, June 4, 2020

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